Introducing Nutrition and Fitness Coaching. This program is crafted to support individuals in reaching their health and wellness goals through dietary guidance and exercise plans.

As a coach I will take the time to understand each client’s lifestyle, dietary habits, and fitness levels, allowing me to create customized programs that encourage sustainable changes. The coaching journey involves setting specific, measurable goals, sharing valuable insights on nutrition principles, and designing workout routines

Introducing Nutrition and Fitness Coaching. This program is crafted to support individuals in rea... Read More

Registered Massage Therapist Thai Massage Practitioner Holistic Health Advocate Yogi

Amo is an RMT with a rich background in alternative healthcare, since 2012.

Also, formally trained in traditional Thai massage, he is deeply grounded in holistic health principles with a wealth of modalities to incorporate into each of your treatments.

Amo brings a compassionate, intuitive approach.With a kind heart and a genuine desire to help others live pain-free, fully empowered lives, Amo is committed to treating the whole person—body, mind, and spirit.

Registered Massage Therapist Thai Massage Practitioner Holistic Health... Read More

Lisa is a professional Registered Massage Therapist with a deep passion for both healing and teaching.

Her goal is to help clients find real relief, whether they are athletes in need of focused recovery or simply seeking a way to unwind from life’s stresses. With years of experience as an RMT and an extensive background as a healthcare instructor specializing in anatomy, physiology, and pathology, Lisa offers a whole-body, individualized, trauma-aware, and integrated approach to massage therapy.

As a self professed lifelong learner, she is well-versed in tuning into the body’s needs to prevent or treat injuries. Recently, she added a Doctorate in Natural Medicine to her repertoire of designations.

When not working with clients, Lisa can often be found browsing local shops to expand her vinyl record collection, taking her carbon fiber road bike out for a spin, or experimenting with new recipes.

Just like music, biking, or cooking, great massage therapy is about creating balance and flow.

Whether someone is new to massage or looking to try something different, Lisa ensures that clients feel at ease, informed, and well cared for.

Book a session today and work with Lisa to find your path to optimal wellness.

Lisa is a professional Registered Massage Therapist with a deep passion for both healing and teac... Read More

My name is Stephanie McNabb. I have been an esthetician/nail tech for over 10 years. My favorite part is giving relief to someone that has ingrown nail pain. i am most passionate about pampering my clients and helping them feel their best.

Growing up I always wanted to be an esthetician. I love what I can do for others. I enjoy spending time with my family and friends. During the summer days, I enjoy playing slow pitch with my brothers, as well as camping with my family. I have 2 young children and they sure know how to keep their mom busy! I love every minute of it

Please note all payments are made directly to Stephanie. She takes e-transfer and cash. Thank you

My name is Stephanie McNabb. I have been an esthetician/nail tech for over 10 years. My favorit... Read More